A 60-second adapted assessment

How burned out
really are you?

Twelve questions, sixty seconds, a real number. Adapted from clinical burnout research. No judgment, just data.

This is an informal self-assessment, not a clinical diagnosis. But it is honest. You will get a score from 0 to 100 and a recommendation matched to where you actually are. If the number surprises you, listen.

12 statements ~60 seconds Free
Question 1 / 12
How true is this for you?
In the last month:

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Almost there
Your reflection
Your level…

Your Burnout Severity Index
0/100
Your next step

Nervous System Reset Retreat

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