A 60-second adapted assessment
How burned out
really are you?
Twelve questions, sixty seconds, a real number. Adapted from clinical burnout research. No judgment, just data.
This is an informal self-assessment, not a clinical diagnosis. But it is honest. You will get a score from 0 to 100 and a recommendation matched to where you actually are. If the number surprises you, listen.
Question 1 / 12
How true is this for you?
In the last month:
Loading…
Almost there
Where should we send
your score?
Your Burnout Severity Index will appear in a moment. We also send a slow letter — the kind you'd actually want to read — about once a moon. No spam, ever.
Your reflection
Your level…
…
…
Your Burnout Severity Index
0/100
…
